Author: Sorting Last Post on Top Message:
SASSYSMS1 Posts: 43
7/31/12 2:22 A

That is awesome Happiness!! You are doing great. I am down to one Coke Zero a day. It was definitely hard but I feel better making it to this point. Keep it up!!!

VESUVIOUS SparkPoints: (27,345)
Fitness Minutes: (31,997)
Posts: 785
7/31/12 2:15 A

Way to go!!!!

AJWALKLEY Posts: 504
7/30/12 6:53 P

Why aren't you? From your status bar it looks like you're doing well!

AJWALKLEY Posts: 504
7/30/12 6:53 P

Moderation is KEY! That's a good way to go about it so you don't relapse back into old eating habits completely. Good for you! Keep it up!

emoticon

LIVE_N_LEARN1 SparkPoints: (36,172)
Fitness Minutes: (38,971)
Posts: 3,062
7/29/12 9:36 P

i wish i was proud of myself..

HAPPINESSX101 Posts: 89
7/29/12 9:22 P

I am trying to lose weight by cutting out junk food and soda. I did have one soda last night, but I can't go all or nothing. I have to do it slowly. I cut out junk food though. Well I got on the scale today and in a week I lost 3 pounds. Lets see how well i do this week.
I'm so happy and hope I can stay motivated.

Page: 1 of (1)  




Other Staying Motivated Topics:

Topics: Last Post:
help!! i need motivation 9/2/2013 6:36:34 PM
How do you keep going? 2/28/2014 8:30:30 AM
Skinny does scare me 7/29/2013 11:59:08 AM
Mini Goals 8/29/2013 1:04:22 AM
Know the routine! 11/20/2013 4:43:49 AM

Diet Resources: noni drink | noni diabetes | what is ginger