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SASSYSMS1 Posts: 43
7/31/12 2:22 A

That is awesome Happiness!! You are doing great. I am down to one Coke Zero a day. It was definitely hard but I feel better making it to this point. Keep it up!!!

"One of the greatest moments in life is realizing that two weeks ago your body couldn't do what it just did!" - Unknown

"You don't have to go fast. You just have to go!" - Unknown
VESUVIOUS SparkPoints: (27,345)
Fitness Minutes: (31,997)
Posts: 785
7/31/12 2:15 A

Way to go!!!!

"It's not who you are that holds you back. It's who you think you're not." Denis Waitley
AJWALKLEY Posts: 504
7/30/12 6:53 P

Why aren't you? From your status bar it looks like you're doing well!

AJWALKLEY Posts: 504
7/30/12 6:53 P

Moderation is KEY! That's a good way to go about it so you don't relapse back into old eating habits completely. Good for you! Keep it up!


LIVE_N_LEARN1 SparkPoints: (36,172)
Fitness Minutes: (38,971)
Posts: 3,062
7/29/12 9:36 P

i wish i was proud of myself..

HAPPINESSX101 Posts: 89
7/29/12 9:22 P

I am trying to lose weight by cutting out junk food and soda. I did have one soda last night, but I can't go all or nothing. I have to do it slowly. I cut out junk food though. Well I got on the scale today and in a week I lost 3 pounds. Lets see how well i do this week.
I'm so happy and hope I can stay motivated.

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