Moderation is KEY! That's a good way to go about it so you don't relapse back into old eating habits completely. Good for you! Keep it up!
Fitness Minutes: (38,971)
7/29/12 9:36 P
i wish i was proud of myself..
7/29/12 9:22 P
I am trying to lose weight by cutting out junk food and soda. I did have one soda last night, but I can't go all or nothing. I have to do it slowly. I cut out junk food though. Well I got on the scale today and in a week I lost 3 pounds. Lets see how well i do this week. I'm so happy and hope I can stay motivated.
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