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PUDLECRAZY Posts: 4,390
8/7/13 7:20 P

Well done!

STARCROSS SparkPoints: (62,267)
Fitness Minutes: (76,783)
Posts: 721
8/7/13 4:14 P

I'd be proud of myself too if I did that......Well done.

07SOJO Posts: 1,648
8/7/13 2:07 P

You rock! emoticon

You NEVER regret a workout!
Love Sojo
KWOOD1955 SparkPoints: (33,483)
Fitness Minutes: (22,753)
Posts: 9,237
8/7/13 1:24 P

Good for you! emoticon

PATTIJOHNSON Posts: 2,075
8/1/13 11:02 A

One of my favorite desserts is the sugar-free, cooked chocolate pudding that Jello Brand makes. If you make it with 1 or 2% milk, and make 1/2 cup servings, it comes out to be 60 or 70 calories per serving.....and you can hardly tell them apart from the sugared pudding. They fit right in with my daily calorie count, so it is a real go-to food for us, and it satisfies the "dessert sweet tooth."

Keep a sense of humor. Remember, laughing burns calories too!

Laugh until it hurts! It's one of the few things in life that's still free!!

Any effort is better than no effort!
BLUENOSE63 SparkPoints: (106,098)
Fitness Minutes: (80,420)
Posts: 2,953
8/1/13 7:52 A

See you can still have what you like just in moderation!

Good work!

TENNISJIM Posts: 11,045
8/1/13 6:10 A

well done

KJFITNESSDUDE Posts: 15,787
8/1/13 5:53 A

GOOD! but maybe not for Dad, LOL!

USING SP TO HELP YOU KEEP TRACK OF WEIGHT LOSs, CALORIE INTAKE AND EXERCISE "IS" THE SHORTCUT!!!!!!
sTOP TRYING TO CONSUME A MAGIC WEIGHTLOSS PILL, OY!
KDRICH24 Posts: 267
8/1/13 1:01 A

My mom made some chocolate pudding.... (my favorite) and I only ate one bite and gave the rest to my dad. Very pleased with my choice!

Running4me
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