Progress may be slow, but it happens! No such thing as last place only finishers.
Fitness Minutes: (138,786)
18,156 1/7/13 8:50 P
1/7/13 8:47 P
Fitness Minutes: (3,148)
1/7/13 8:41 P
I have been working out and watching my diet from 27th December...and here i am .... weight in today 195lbs....i am so happy......and not to forget i was absolute couch potato......saying this to motivate other people.....as i was feeling a little sad yesterday.......mood swings are common i guess as i am trying to change lifestyle bad to good......it takes a little time i guess to adjust...but the main thing to keep eye on our Aim.
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