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TOPIC:  

Proud Looser....lost 5 lbs...:)



 
 
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ETHELMERZ
SparkPoints: (66,895)
Fitness Minutes: (45,480)
Posts: 2,827
1/7/13 9:49 P

Keep it going, you were not "bad", just not as healthy, and it ain't gonna go perfectly all the time, take each day at a time...........



FITWITHIN
SparkPoints: (247,329)
Fitness Minutes: (178,044)
Posts: 19,474
1/7/13 9:00 P

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NIKO27
SparkPoints: (188,814)
Fitness Minutes: (118,848)
Posts: 16,706
1/7/13 8:50 P

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BLACKSHEEPWINGS
Posts: 3,958
1/7/13 8:47 P

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GUPTAM
SparkPoints: (1,578)
Fitness Minutes: (2,450)
Posts: 34
1/7/13 8:41 P

I have been working out and watching my diet from 27th December...and here i am .... weight in today 195lbs....i am so happy......and not to forget i was absolute couch potato......saying this to motivate other people.....as i was feeling a little sad yesterday.......mood swings are common i guess as i am trying to change lifestyle bad to good......it takes a little time i guess to adjust...but the main thing to keep eye on our Aim.

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