Fitness Minutes: (196)
8/25/13 8:47 A
I use Isoflex (whey protein isolate) which you can buy online at Vitaminshoppe. It is a bit expensive but it contains no sugar, no fat, cholesterol & Aspartame free. I have tried vanilla, cjocolate and peanut butter.
Use especially after you go for your walk or exercise.
Fitness Minutes: (85,402)
8/25/13 7:09 A
I weight lift with emphasis on powerlifting and I don't even use protein powders. Unnecessary, expensive and empty calories. It's easy to get adequate protein from the foods you eat with a proper, balanced diet.
Save your money. If you like the kind you're using, stick with that.
Hi, My husband and I have been buying Leanfit from Costco for years now. Recently, though, I joined a weight support group that swears by Visalus- Body by Vi. I've read so many opposing views on this, I'm quite confused! And it's disgustingly expensive and I don't care for the taste. Does anyone know of a healthy protein mix which doesn't have any or no "fillers". Thanks!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.