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SUNSHINE6442 Posts: 2,009
11/12/13 8:21 A

Zesty Turkey Meatballs
Preheat oven to 350 degrees
1 pkg. of taco seasoning and 1 egg to turkey to 16 ounces of Jennie O 99% Fat Free Ground Turkey Breast
Form Meatballs...Bake @ 350...


26 grams of protein for the entire package of Jennie O

Dark chocolate also has a low glycemic index, meaning it won't cause huge spikes in blood sugar levels and the magnesium in chocolate helps prevent type 2 diabetes, high blood pressure and heart disease.
Ghirardelli cocoa 86% Dark Chocolate, not as sweet as the 72% one, but it is so intense that 2 small squares are all you want. I buy two large bars at Walgreens.

Edited by: SUNSHINE6442 at: 11/12/2013 (08:32)
HEALTHYJ29 SparkPoints: (3,246)
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Posts: 1,307
10/20/13 3:06 A

Could you sub almond or soy butter for the peanut butter in recipes?

FPEASE Posts: 1
10/16/13 5:42 P

looking for a protein and fiber ball recipe with no peanuts. I am highly allergic to peanuts but would like to make the protein balls so I can have a healthy chocolate snack could someone please help me? Not doing so well on my weightloss. but that is another story.

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