Fitness Minutes: (9,224)
5/13/14 5:11 P
I use Image Sports Weight Loss protein powder right now. I was using Optimum Nutrition, but switched because I ran out and the Image Sports was on sale. I always read the nutrition label to make sure the calorie levels are low, and that its lower in sugar.
Fitness Minutes: (159,587)
14,971 5/13/14 1:08 A
I use Vega One all in one nutritional shakes platy of flavours to choose from and all vegan to boot. I also will change it around and have Vegan Proteins+ from green health or if in a bind GenSoy from walmart (not my fav but the price is budget friendly).
Highest: 178lbs Current: 130-145lbs (Depends) Goal: Bulk, cut, repeat until desired level of muscle is built. Then maintenance. “You may have to fight a battle more than once to win it.” ~Margaret Thatcher
Fitness Minutes: (5,830)
2,690 5/12/14 6:02 P
If I had to us pp, I would prefer powdered eggs or egg whites and add my own fruit, veggies, and/or spices. I prefer stevia to sweeten.
"For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life." John 3:16
Fitness Minutes: (12,140)
5/12/14 5:20 P
yes! i use protein powder for a lot of recipes, and it helps me to stay on track. i make protein cakes, shakes, pancakes, bars(i prepare once a week, i freeze them and take one whenever i go to the gym).
Fitness Minutes: (0)
5/12/14 7:38 A
I bought some and made a couple shakes with it, but I'm afraid I will end up gaining weight. I like the idea of the extra protein, but I am not really a "shake" person. To me, it doesn't seem like I ate and I'm afraid I will drink the shake and also eat a meal. That's what the body builders do, but my body is already big enough. LOL
5/11/14 11:10 P
dotFit... because it tastes great and has fiber.
ï¿½We cannot change the cards we are dealt, just how we play the hand.ï¿½ ~ Randy Pausch
"There's a difference between interest and commitment. When you're interested in doing something, you do it only when circumstance permit. When you're committed to something, you accept no excuses, only results." ~ Art Turock
"We have a saying in Tibet: If a problem can be solved, there is no use worrying about it. If it can't be solved, worrying will do no good." ~ 7 Years in T
Fitness Minutes: (34,347)
5/11/14 9:40 P
Vega makes some good protein powders in various flavours (natural, berry, chocolate, vanilla, etc.). I use them in my fruit smoothies.
Fitness Minutes: (12,546)
3,667 5/11/14 9:07 P
I LOVE my CLICK Protein Powder. It gives me a great boost of energy. Anyone else use it or another protein powder?
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