35 pounds lost and I walk better than 60 minutes a day 6 days a week. Definitely PROGRESS
Fitness Minutes: (91,333)
6,180 6/2/14 11:28 A
Yep. Thanks for the reminder.
"Don't let the fear of the time it will take to accomplish something stand in the way of your doing it. The time will pass anyway; we might just as well put that passing time to the best possible use."
~ Earl Nightingale
Fitness Minutes: (2,999)
572 6/1/14 12:21 A
If I lost the weight overnight, I'd be shopping in Charlotte Russe the next day.
GOTCHA! 5lb. lost: A new toy for my cat and every five pounds after~♥ GOTCHA! 10lb.: New water bottle GOTCHA! 15lb.: Splurge on coconut oil 20lb.: Piercing day! 25lb.: New workout clothes/gear 50lb.: Tattoo 75lb: TBD 100lb.:TBD
Fitness Minutes: (230,320)
8,305 6/1/14 12:02 A
That is exactly right; one day at a time, one step at a time!!!!
Janie Garcia Moreno
"WITH GOD ALL THINGS ARE POSSIBLE"
"PRAYER CHANGES THINGS"
"NEVER PUT A QUESTION MARK WHERE GOD HAS PUT A PERIOD!"
"WHAT THE MIND CAN CONCEIVE AND BELIEVE, IT CAN ACHIEVE!"
5/31/14 9:55 P
5/31/14 8:56 P
Remember, slow and steady is the key to keeping it off. We didn't gain it overnight we won;t lose it overnight either.
Quit making excuses. Putting it off. Complaining about it. Whining about it. Crying about it. Believing you can't. Waiting......... Suck it up. Hold on tight. Say a prayer. Make a plan and JUST DO IT!!!!!
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