35 pounds lost and I walk better than 60 minutes a day 6 days a week. Definitely PROGRESS
Fitness Minutes: (92,631)
6,497 6/2/14 11:28 A
Yep. Thanks for the reminder.
"Don't let the fear of the time it will take to accomplish something stand in the way of your doing it. The time will pass anyway; we might just as well put that passing time to the best possible use."
~ Earl Nightingale
Fitness Minutes: (2,999)
572 6/1/14 12:21 A
If I lost the weight overnight, I'd be shopping in Charlotte Russe the next day.
GOTCHA! 5lb. lost: A new toy for my cat and every five pounds after~♥ GOTCHA! 10lb.: New water bottle GOTCHA! 15lb.: Splurge on coconut oil 20lb.: Piercing day! 25lb.: New workout clothes/gear 50lb.: Tattoo 75lb: TBD 100lb.:TBD
Fitness Minutes: (236,560)
8,561 6/1/14 12:02 A
That is exactly right; one day at a time, one step at a time!!!!
Janie Garcia Moreno
"WITH GOD ALL THINGS ARE POSSIBLE"
"PRAYER CHANGES THINGS"
"NEVER PUT A QUESTION MARK WHERE GOD HAS PUT A PERIOD!"
"WHAT THE MIND CAN CONCEIVE AND BELIEVE, IT CAN ACHIEVE!"
Remember, slow and steady is the key to keeping it off. We didn't gain it overnight we won;t lose it overnight either.
Narcissis, New Jersey Quit making excuses. Putting it off. Complaining about it. Whining about it. Crying about it. Believing you can't. Waiting......... Suck it up. Hold on tight. Say a prayer. Make a plan and JUST DO IT!!!!!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.