Not all of them have printable instructions. I checked and it looks like this one doesn't. Sorry about that!
"You may have a fresh start any moment you choose, for this thing that we call "failure" is not the falling down but the staying down." Mary Pickford
"No matter how slow you go, you are still lapping everybody on the couch."
2/5/13 3:12 P
Not sure all the videos have printable instructions, but they really help me! Is there a set for Coach Nicole's Crunchless Abs? If so, where could I find it? I couldn't find it anywhere near the video ...
You’ll get where you want to go as long as you are taking more steps in the right direction than the wrong one.
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