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WIANGEL SparkPoints: (15,070)
Fitness Minutes: (16,904)
Posts: 650
6/13/13 8:13 A

Hello and Welcome to Sparks!

Although each person has different goals, you're in great company here. The amount of support and community at Sparks is unlike any other website. (Trust me, I've tried them all!) emoticon

If there is any way that I can help you along your journey, just let me know! I'm always here for friends in need.

Irish smiles,
Shannon
emoticon

BILL60 Posts: 334,887
6/13/13 7:13 A

Welcome to SP. Hang tough and be tough.

LKEITHO SparkPoints: (262,631)
Fitness Minutes: (217,810)
Posts: 13,834
6/12/13 8:29 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

RFJSJ50 SparkPoints: (62,797)
Fitness Minutes: (56,458)
Posts: 10,602
6/12/13 11:43 A

emoticon Welcome to Spark. You have taken an important step on your journey by joining!
I've been a member a little over 4 years. I made fantastic progress and lost 100 pounds in the first year BUT I became careless about nutrition and exercise and have gained a lot of the pounds back! I became disgusted with myself and closed my Spark account, but soon realized I NEEDED to be here. I'm back using the nutrition and exercise trackers now - they are so important. The sense of community and the friendships I have made here keep me going!
Explore the site, make your Sparkpage if you havenít, join teams, and make friends. You will find this site an amazing place full of encouragement, inspiration, advice, and support. We are here to keep everyone motivated.
Iíve found that the best source of motivation on spark is posting, asking questions, and finding new friends that are in this together. We are all on this journey of a healthy live style, so your not alone in this. People need someone to believe in them. They need to know that if they take that first step out of their comfort zone, someone will be supporting them all the way. With small words of encouragement, with just a little extra time, that someone could be you. In some cases, others may just be unaware of their true abilities and potential.
Please let me know if there is anything I can help you with.
Good luck!
Sheila


PINKYYSUEE SparkPoints: (16,360)
Fitness Minutes: (3,745)
Posts: 4,137
6/10/13 3:19 P

Thats a great outlook...welcome to SP!

I would suggest getting involved with a sparkteam...look for one with like interests or goals...

JULIET377 Posts: 1
6/10/13 2:58 P

I will never give up in achieving my goal no matter how long it takes. With God on my side, I will accomplish what I have set out to do!

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