I LOVE PB2! You can mix it with whatever liquid you want to get the consistency you want. I wouldn't just sprinkle it on toast though, gotta mix it up.
I usually just mix with water until smooth. More water to make it thinner to swirl in oatmeal or yogurt, less water to spread on bread or dip apples. It's great to add to smoothies as well.
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Fitness Minutes: (58,933)
1,599 1/28/13 11:32 P
PB2 is quite good. Buy online or in-store. : )
"The most effective fitness workout is the one you do!"
"In 10 sessions you'll feel the difference, in 20 sessions you'll see the difference, and in 30 sessions you'll have a different body"- Joseph Pilates, on his training method
30 to 90 mins of cardio and strength/resistance, 5 days/wk
Dr-supervised Bio Hormone Therapy + Nutrition + Sleep + Stress Mgmt might start to = Fitness (partly borrowed from Fitness on the Run, Alexandria, VA USA)
Fitness Minutes: (163)
8 1/24/13 7:08 P
I love the PB2! I hae found it in the organic or whole foods section at Hy-Vee. If you can't find it close I have also ordered it online. I also mix mine with water; my family has barely noticed a difference between that and the real stuff.
I actually had been looking for that but they don't carry it in my area. The clerk at Whole Foods recommended using natural peanut butter and just pouring the oil off the top
Fitness Minutes: (120)
1/24/13 10:00 A
I love the stuff. Instead of sprinkling it on your toast, put a little bit in a tiny bowl (i use a measuring cup) and add a teeny bit of water until you get the consistency of peanut butter. Much better that way.
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A person who wants something WILL find a way....a person who doesn't will find an excuse.
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