Author: Sorting Last Post on Top Message:
TOTHTRAIL SparkPoints: (11,899)
Fitness Minutes: (6,853)
Posts: 6
1/25/14 11:24 A

I've always been able to maintain a steady weight - now it is soooo much harder. Have to keep moving to keep it off. But what I really wish for is a full nights sleep.

PRAYER4PEACE SparkPoints: (572)
Fitness Minutes: (0)
Posts: 1
1/25/14 10:40 A

I have just started to gain more weight after keeping it off for 2 years. I never thought it could be menopause.

QUEEN-EYDIE Posts: 11,532
1/25/14 10:22 A

I'm transitioning into menopause and my weight is doing some crazy things!

Edited by: QUEEN-EYDIE at: 1/25/2014 (10:23)
"Optimism is an act of bravery."

"Choices, not sacrifices."
SHERYLDS Posts: 13,109
1/24/14 5:55 P

I find starch carbs are my worst enemy. I get my starch fix from beans now.

Sheryl from New Jersey, EST...2015 Spring final wt. 225
EL for 2015 Spring 5% Challenge Team Spirited Underdogs
CCNP07 Posts: 293
1/24/14 4:53 P

Yes it can be very challenging to be in that peir-menopause stage of life, I totally understand your frustrations.

DIETITIANBECKY Posts: 27,293
1/24/14 4:45 P

Many women when entering the phase of life that you discuss; need to become more aware of their food choices and their daily activity to avoid the weight loss-weight gain rollercoaster.

Becky--
Your SP Registered Dietitian

FLAMINGOMOM56 SparkPoints: (163)
Fitness Minutes: (325)
Posts: 1
1/24/14 3:51 P

Until about my mid-40's I could eat pretty much what I wanted when I wanted to and not gain a pound. Now, I have gained 17 pounds, lost 12, gained 10, lost 10, gained 14 and lost none. It's frustrating!

Page: 1 of (1)  




Other Diet and Nutrition Topics:

Topics: Last Post:
Today's Article on Diet Sodas 8/28/2014 4:01:31 PM
Advocare 4/23/2014 10:15:59 AM
fat, when eating nuts 6/23/2014 11:24:00 AM
Sweets overload 4/23/2014 5:59:20 PM
Does frozen yogurt have viable probiotics 6/21/2014 12:42:43 PM