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SPARK_COACH_JEN Posts: 58,164
8/15/13 7:57 P

I'd consider treading water to be larger, slower movement, while water running is fast with your arms pumping like you would on land.

Coach Jen

"You may have a fresh start any moment you choose, for this thing that we call "failure" is not the falling down but the staying down." Mary Pickford

"No matter how slow you go, you are still lapping everybody on the couch."
FIELDWORKING SparkPoints: (29,686)
Fitness Minutes: (63,697)
Posts: 746
8/15/13 4:38 P

Is pool running/jogging similar to treading water except you're moving like you'd run instead of staying in one place (like you tend to do when you tread water)?

Just curious.

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