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Plyo songs



 
 
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-POLEDANCEGIRL-
Posts: 13,105
12/24/12 12:18 P

That is a great suggestion :)

Thanks



REBCCA
SparkPoints: (260,275)
Fitness Minutes: (151,586)
Posts: 20,280
12/21/12 6:10 P

www.youtube.com/watch?v=wlq0lYB3iSM
This above song seems appropriate

emoticon hope you have lots of fun doing this win/win job!!



-POLEDANCEGIRL-
Posts: 13,105
12/21/12 11:26 A

I am starting in January to teach a plyometrics class. What songs would get you moving during one of these classes?



 
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