Author: Sorting Last Post on Top Message:
10/30/09 11:47 A

Good Morning and Happy Friday everyone!

I was wondering if there are any Planet Fitness goers that would like to share their workout plan/routine?

My favorite cardio machine is the Cybex arc machine, but besides that I want to form a better plan for upper body and lower body strength training.

Any feedback would be great.


Edited by: FATPENELOPE at: 10/30/2009 (11:48)
Page: 1 of (1)  

Other Fitness and Exercise Topics:

Topics: Last Post:
Would love some information on interval training 7/20/2015 3:17:03 PM
Excerise 2/21/2015 4:53:26 PM
Motivating is hard 2/4/2015 10:46:07 AM
Shoveling Snow 2/21/2015 3:17:49 PM
can your brain speed limit options for exercise? 4/14/2015 2:37:14 PM