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Planet Fitness Workout Plan



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Author: Message: Sort First Post on Top


FATPENELOPE
Posts: 1
10/30/09 11:47 A

Good Morning and Happy Friday everyone!

I was wondering if there are any Planet Fitness goers that would like to share their workout plan/routine?

My favorite cardio machine is the Cybex arc machine, but besides that I want to form a better plan for upper body and lower body strength training.

Any feedback would be great.

Thanks!



Edited by: FATPENELOPE at: 10/30/2009 (11:48)


 
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