Advertisement -- Learn more about ads on this site.

Message Boards
FORUM:   Fitness and Exercise

Planet Fitness Workout Plan

Click here to read our frequently asked Fitness and Exercise questions.

Search the
Message Boards:
Advertisement -- Learn more about ads on this site.

Author: Message: Sort First Post on Top

Posts: 1
10/30/09 11:47 A

Good Morning and Happy Friday everyone!

I was wondering if there are any Planet Fitness goers that would like to share their workout plan/routine?

My favorite cardio machine is the Cybex arc machine, but besides that I want to form a better plan for upper body and lower body strength training.

Any feedback would be great.


Edited by: FATPENELOPE at: 10/30/2009 (11:48)

Page: 1 of (1)  


Diet Resources: build muscle diet | build muscle and lose fat | lose fat build muscle
x Lose 10 Pounds by November 1! Get a FREE Personalized Plan