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Planet Fitness - tracking exercise circuit/arc



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Author: Message: Sort First Post on Top


UNIDENT
Posts: 33,498
1/21/11 1:59 P

Circuit training is in the cardio tracker.

Here's an article on tracking stuff that's not in the spark database - www.sparkpeople.com/community/ask_the_expe
rts.asp?q=87




CRABBYLADY66
SparkPoints: (3,816)
Fitness Minutes: (3,921)
Posts: 100
1/21/11 1:41 P

I belong to Planet Fitness, and I have a couple questions about tracking the exercise I do.

I use an arc trainer at least two days a week, and I have not been able to locate ďarc trainerĒ in the database search to enter exercise. Iíve heard that it burns a bit more calories per hour than elliptical so I can use the elliptical as the base, but Iíd prefer to use arc trainer if it exists.

Also, Iím doing circuit training at least two days a week. Iím not sure how to track that.

Any suggestions/info would be appreciated. Thanks!!!

Laurie




 
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