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UNIDENT Posts: 33,498
1/21/11 1:59 P

Circuit training is in the cardio tracker.

Here's an article on tracking stuff that's not in the spark database - www.sparkpeople.com/community/ask_the_expe
rts.asp?q=87


CRABBYLADY66 SparkPoints: (0)
Fitness Minutes: (3,921)
Posts: 100
1/21/11 1:41 P

I belong to Planet Fitness, and I have a couple questions about tracking the exercise I do.

I use an arc trainer at least two days a week, and I have not been able to locate “arc trainer” in the database search to enter exercise. I’ve heard that it burns a bit more calories per hour than elliptical so I can use the elliptical as the base, but I’d prefer to use arc trainer if it exists.

Also, I’m doing circuit training at least two days a week. I’m not sure how to track that.

Any suggestions/info would be appreciated. Thanks!!!

Laurie


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