Author: Sorting Last Post on Top Message:
LISAHELLING SparkPoints: (5,289)
Fitness Minutes: (4,263)
Posts: 129
7/1/13 9:24 A

-to get into the 200's
- cardio x 5 weekly
-no pizza or ice cream! (i was naughty this weekend)

TIG123GER SparkPoints: (76,906)
Fitness Minutes: (17,391)
Posts: 2,116
7/1/13 9:13 A

To work out at least 30 minutes every day this month.

JBECK0 Posts: 457
7/1/13 9:13 A

To lose 5-8 pounds and kick start my weight loss journey!

BOROFITGIRL SparkPoints: (14,537)
Fitness Minutes: (25,535)
Posts: 195
7/1/13 9:10 A

To lose 10 pounds!

GOLFDAVE43 SparkPoints: (11,033)
Fitness Minutes: (14,037)
Posts: 39
7/1/13 9:05 A

get to 199 (lose 5 more pounds)

WALKIN4JEANIE Posts: 225
7/1/13 8:03 A

My goal for July is to bump up my cardio exercise to 5 days per week. I started today with the free walk at home video that was posted on their website. I did a 2 mile power walk. I have a couple of Leslie's videos, but I decided to change it up a bit to get myself motivated. Boy did it work! Feeling good today!

Page: 1 of (1)  




Other Staying Motivated Topics:

Topics: Last Post:
Local Gym Challenge 4/5/2013 3:18:18 PM
Guess my time to win a prize!! No joke! 4/25/2013 4:13:32 PM
TOMORROW I WILL STILL BE MOTIVATED !! 4/2/2013 7:32:41 PM
TOMORROW IS ANOTHER BIG DAY !! 4/4/2013 3:16:42 PM
Wits End 5/24/2013 9:22:59 PM

Diet Resources: adjustable ankle weight | ankle weight training | pushup workout