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FORUM:   Staying Motivated
TOPIC:  

Personal Monthly Challenge for July



 
 
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LISAHELLING
SparkPoints: (5,289)
Fitness Minutes: (4,263)
Posts: 129
7/1/13 9:24 A

-to get into the 200's
- cardio x 5 weekly
-no pizza or ice cream! (i was naughty this weekend)



TIG123GER
SparkPoints: (76,906)
Fitness Minutes: (17,391)
Posts: 2,116
7/1/13 9:13 A

To work out at least 30 minutes every day this month.



JBECK0
Posts: 446
7/1/13 9:13 A

To lose 5-8 pounds and kick start my weight loss journey!



BOROFITGIRL
SparkPoints: (14,496)
Fitness Minutes: (25,535)
Posts: 195
7/1/13 9:10 A

To lose 10 pounds!



GOLFDAVE43
SparkPoints: (11,033)
Fitness Minutes: (14,037)
Posts: 39
7/1/13 9:05 A

get to 199 (lose 5 more pounds)



WALKIN4JEANIE
Posts: 225
7/1/13 8:03 A

My goal for July is to bump up my cardio exercise to 5 days per week. I started today with the free walk at home video that was posted on their website. I did a 2 mile power walk. I have a couple of Leslie's videos, but I decided to change it up a bit to get myself motivated. Boy did it work! Feeling good today!



 
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