Author: Sorting Last Post on Top Message:
KATIE02202004 Posts: 16
5/3/12 1:07 P

Great tips, thanks!!!

ERICADAWN1986 SparkPoints: (34,877)
Fitness Minutes: (20,449)
Posts: 1,964
5/3/12 1:06 P

I had a trifecta of wedding, baby shower, and social party with friends last weekend. I went over my calories (not by much) twice last week. It felt really crappy and I had to spend a ton of time at the gym to make it up. Track your food so you stay on track! You'll be happy with yourself later!

KATIE02202004 Posts: 16
5/3/12 11:44 A

Thanks!!!!

MARATHONDAD SparkPoints: (28,046)
Fitness Minutes: (18,075)
Posts: 1,260
5/3/12 11:43 A

good for you I know it will be hard but you can do it

KATIE02202004 Posts: 16
5/3/12 11:25 A

No mint julep for me, maybe a few jello shooters though LOL!!!!

KATIE02202004 Posts: 16
5/3/12 11:25 A

Thanks!

KESTRUNK Posts: 196
5/3/12 11:20 A

Of course you can do it! Personal challenges are great if you start small! Only one mint julep for me on Saturday!

DIDS70 Posts: 5,368
5/3/12 10:30 A

Good luck... you can do it.

KATIE02202004 Posts: 16
5/3/12 8:20 A

I live in Kentucky and this weekend is the Kentucky Derby, so the parties will be abundant just like the food. I gave myself a personal challenge to remember that I still choose the right things to eat and avoid those that will make me feel guilty. And somehow I think I can do it this time!!!!!

Page: 1 of (1)  




Other Staying Motivated Topics:

Topics: Last Post:
walking and arthritis 4/28/2015 2:54:03 PM
plateau phase 9/22/2015 2:54:44 PM
Calorie counting or not - what works best for you? 4/16/2016 7:16:48 PM
losing weight and female hormones 3/29/2015 6:49:52 AM
What's Making You Feel Good? 2/10/2016 9:44:11 AM