Great goals Carol - one in fitness, one in food, and one in what I call the harder part of the journey, our own attitudes. We are here for you if you need anything.
Fitness Minutes: (240,713)
38,671 7/23/13 4:08 P
Hi Carol! Those are GREAT goals!! I know you can do it !!!
Fitness Minutes: (294)
12 7/22/13 6:54 P
Hi Judi, My 3 fast break goals are: 1) Don't snack mindlessly @ night. 2) Exercise at least 10 min. a day. 3) Give myself a five min. pep talk. I'm really glad I found this web site. I know I am going to succeed. Carol
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