Author: Sorting Last Post on Top Message:
MONTANAWALKER Posts: 10,570
3/5/14 1:35 A

PLEASE TAKE ADVANTAGE OF THESE RESOURCES!! IT WILL MAKE YOUR JOURNEY ON SPARK PEOPLE SO MUCH EASIER.
New Member Welcome Guide
www.sparkpeople.com/myspark/get_started2.a
sp

You will earn 500 points for Completing this Guide!

SparkPeople Tutorial Videos
www.sparkpeople.com/resource/motivation_ar
ticles.asp?id=1182

You will earn Spark Points for watching these videos!

A Beginner's Guide to SparkPeople
www.sparkpeople.com/resource/motivation_ar
ticles.asp?id=374


SparkPeople Technical Help
www.sparkpeople.com/community/help.asp




The best cure for stressing is to count your blessings...and a long walk won't hurt either!

Never give up what you want the MOST for what you want at the MOMENT!
TINALEE53 SparkPoints: (535)
Fitness Minutes: (0)
Posts: 1
3/4/14 6:10 P

Hello, I'm Tina, and yes I'm 53 years old. I found this site by just looking on line for help. I was diagnose in 2009. Since then, I have been able to keep my fibro under control. What I need help with is diet and exercise. I'm hoping someone can help me.

Page: 1 of (1)  




Other Introduce Yourself Topics:

Topics: Last Post:
Hello, want to exercise in Scranton, PA 7/1/2014 4:17:21 PM
getting active again after way too long 5/9/2014 10:07:58 AM
Trying a new approach 6/29/2014 12:03:31 AM
Day One 5/23/2014 11:09:57 AM
Helloo everyone 6/30/2014 10:07:54 PM