Is it ok to eat peanut butter everyday?
I keep within all of my spark determined levels for protein, carbs, fat, etc.
I use the natural peanut butter.
My all time favorite dinner after I've gone for my run ( between 3.2 and 5.2) or my last chance workout... which includes the above plus some trail runs/walks that total up to 12 miles...
Natural Peanut Butter (2 tbls)(5 ww pts)
Apricot SF Jam (1 svg)(0 ww pts.)
Wonder Wheat (two pieces for 2 ww pts)
Special K Chips (27 chips, 1 svg.)(3 ww pts.)
Total 10 ww pts.
( I also like to eat cabbage casserole.... lol also a favorite!)
So, I gotta know, will eating this cause me a problem? Or, can I just eat and enjoy! I know, after my running and trail blazing, I certainly earned it! :-)