Yup. You pretty much described me to "T". I rarely nap though in the afternoon. That's family and relaxation time with my kids (or as much as you can relax with a 6, 5 and 3 year old) in the backyard. A skinny latte (w/expresso) from my new Tassimo does wonders.
I usually get my second wind in time for dinner.
But yup. Mornings I'm bouncing off the wall. I wake up around 5-6am and my feet barely touch the floor until noon-1pm. I also do my workout first thing after my morning coffee.