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HOTPEPPER71 SparkPoints: (8,779)
Fitness Minutes: (6,600)
Posts: 40
3/12/14 3:26 P

My favorite Paleo cookbooks are WellFed and WellFed 2 (both available free to borrow with amazon prime). Lots of practical ways to maintain the paleo lifestyle. Not so much cookbooks but owner's manuals. We eat hot plates more than half of our meals each week. So easy, tasty and healthy!!

TRACY1201 Posts: 313
3/6/14 8:52 P

Out of curiosity, have you been able to stick with it?
How did you make out with the holidays? I have friends and family that are GF, so I hope that family gatherings won't be a big challenge. I started Paleo in January and w/in 3 weeks lost 18#. I vowed not to get on the scale until the end of the month. I feel like I lost another 10#. I feel much better and this has been much easier to follow than I expected!


PS My Naturopath also recommended this diet and I also got the Practical Paleo on my Kindle.

KYLEINSD SparkPoints: (18)
Fitness Minutes: (0)
Posts: 1
10/27/13 12:32 A

Cooking up some 100% Paleo approved short ribs right now. The house smells amazing!

I found the recipe, along with a meal planner and other bonuses at It really makes things easy when food tastes this good. I'm down 18 lbs in 2 months and feel fantastic!

MOSSEHO SparkPoints: (28)
Fitness Minutes: (0)
Posts: 1
10/19/13 12:59 P

Check my website for some Paleo recipes inspiration.;)

MISSTRACY70 SparkPoints: (1,604)
Fitness Minutes: (77)
Posts: 2
10/16/13 11:34 A

I am also new to the Paleo lifestyle. My Naturopathic Physician recommended Practical Paleo. I bought my copy on amazon for less than $28 it is also available for the Kindle Edition for less than $10. This has been a great book. There is a ton of information along with some great recipes.

I am slowly changing things in my diet but I am starting to feel better. emoticon

KROLES55 SparkPoints: (15,902)
Fitness Minutes: (5,772)
Posts: 1,520
6/5/13 9:29 A

Can you recommend any books to pick up at the library? I am new to this concept name.

Fitness Minutes: (0)
Posts: 2
4/27/13 1:58 P

I switched over to paleo about 2 years ago (I have my moments but I try to stick as honest to the diet as possible), and I love it! In two years I went from just over 200 to about 170 and I'm feeling healthier than ever!

If you need help, here are some great paleo diet recipes:>

Let me know if you need any more help! Just reply to this post. My goal is to help as many people as I can who are wanting to use paleo diet recipes :)

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