Thanks Silverwolf I'm kinda looking forward to it.
8/23/13 10:20 A
That's awesome. I recently did the Glow Run 5k and it was amazing. I didn't get time to train in but I did walk it in just under an hour which I was pretty stoked about. I bet you and your daughter will have fun also! Plus knowing you're going to be doing it will definitely keep you motivated to jog the entire thing.
8/22/13 7:11 P
My daughter and I are going to try and do a 5k in September. You can walk, jog or run. I guess I will probably be walking but I'm going to try to jog some of it so I'm going to have to start training for it. I can easily walk it but jogging is another story. The past week and last week has been rough I have been working 9 to 11 hours a day and I'm off this weekend.
I did walked today while I was waiting for my daughter to get out of cheer practice. Walked for 37 minutes pretty good considering I worked 10 hours today plus I do alot of walking at work.
I use to do a lot of walking when my kids were at soccer practice or JUDO class, and I was waiting. Great time to walk.
8/12/13 7:37 P
Since I started my real journey on August 3 2013 I started out at 230 lbs and since then I have lost 4lbs as of August 11 2013. I'm real excited about this, so far I'm doing pretty good. I'm walking more and cutting back on cokes and sweets, I still have them but not as much. Went for a walk with a friend while we was waiting for our girls to get out of cheerleading practice about a 33 minute walk. I'm keep track of my step, miles and minutes I walk a day. today have been 12937 steps 5.10 miles 4225 of those steps were exercise steps. So far I'm happy with what I'm doing. Maybe i can keep this up.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.