Author: Sorting Last Post on Top Message:
FREEMAN64 SparkPoints: (211)
Fitness Minutes: (140)
Posts: 8
4/14/11 4:14 P

Thanku

SP_COACH_DENISE Posts: 30,422
4/14/11 4:09 P

Welcome to SP!

If you go to your nutrition tracker, you can find the meal plans there. To get to your nutrition tracker, go to the My Trackers tab at the top of the page and select My Nutrition from the drop-down menu. If you don't see a meal plan listed, you can click the button to show the meal plan. Below the tracker, there is a button to print your weekly plan.

I hope that helps!

Coach Denise

FREEMAN64 SparkPoints: (211)
Fitness Minutes: (140)
Posts: 8
4/14/11 4:00 P

Hi,

I am new to Spark People - Could you tell me if spark people do a 7 day meal plan that i could print and follow on a daily basis.

Thanks
Bea

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