If you go to your nutrition tracker, you can find the meal plans there. To get to your nutrition tracker, go to the My Trackers tab at the top of the page and select My Nutrition from the drop-down menu. If you don't see a meal plan listed, you can click the button to show the meal plan. Below the tracker, there is a button to print your weekly plan.
I hope that helps!
"Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it." - Michael Jordan
Searching for a buddy? Try using the search feature in the SparkPages section.
Fitness Minutes: (140)
8 4/14/11 4:00 P
I am new to Spark People - Could you tell me if spark people do a 7 day meal plan that i could print and follow on a daily basis.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.