Fitness Minutes: (19,468)
516 5/18/12 5:49 P
I have decided to change one of my goals now because it isn't going to work for me. My personal goal is to try and keep my temper under control and so far I have lost it with my family 3 times and I know I shouldn't. They think that I should wait on them hand and foot but I think its time for them to get off their butts and start doing things for themselves.
I have to start thinking about myself and what I want in my life. What I want is to go for a walk each day and think of new poems to write and to clear my mind of all the negative thoughts and emotions I have inside.
A person told me once that if you reach for one goal and achieve it within a time limit then set a new goal for yourself and that is what I am going to do. I have reached one goal and that is to start eating right so now on to the next goal and that is to start losing this weight so I can reach my goal weight in time. I want to try and lose 77 lbs before October of this year and I know I can do it if I stay focused and strong.
I am starting to do my Zumba each day and going for a walk to get in over 6ooo steps each day. I have tried that already and failed because the weather here sucked big time but this week coming is going to be really nice all week so I am going to start again starting on monday morning.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.