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Overcoming My First 5 Weeks No Matter What



 
 
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FAVOR4LIFE05
Posts: 3
6/16/11 5:47 A

Being consistent is the only way to get results. Great job on making a great choice and sticking to it, even when you feel like it.... You are well on your way to a healthier you !! :-)



VON_1962
Posts: 582
6/16/11 5:42 A

Congratulations on your success! I love your determination and not letting anything get in your way! Keep on movin' and groovin'!



WAYALUNA
Posts: 96
6/16/11 5:33 A

You Go Girl! A light went on in my head when I was reading your post. I feel refocused and determined. Two things stick out: Who will take care of my husband? And I just won't let myself have an excuse. Thank you for sharing. emoticon



LIZAPO
Posts: 520
6/16/11 5:33 A

CONGRADUATIONS ON PUTTING TIME FOR YOURSELF!!!!!



SUSANK16
Posts: 488
6/16/11 5:28 A

WOW -- how wonderful -- when you are under that much stress it is easy to put yourself aside. Congratulations on doing this - keep up the good work and you will be better able to deal with the stress!!!



DEBYNASH
Posts: 11
6/16/11 5:28 A

Stay strong, my friend. Your courage and focus inspire us all..!



STEELBUTT
SparkPoints: (16,251)
Fitness Minutes: (22,460)
Posts: 102
6/16/11 5:25 A

You are inspiring to me. Keep up the good work.



LYNMEINDERS
SparkPoints: (167,427)
Fitness Minutes: (50,352)
Posts: 16,993
6/16/11 5:22 A

WooHoo...well done....very inspiring....



CHILDOFGOD007
SparkPoints: (3,766)
Fitness Minutes: (4,458)
Posts: 5
6/16/11 5:18 A

Thank you for sharing this. I started off with real enthusiasm for the first week or so (my usual pattern), and was just starting to find my enthusiasm waning off a little. Your story completely put me back on track and helped me to find my own determination to succeed. Thank you so much, and keep up with your hard work.
x



JSALERNO
SparkPoints: (110,877)
Fitness Minutes: (77,372)
Posts: 5,271
6/16/11 5:07 A

This os a truly inspiring story for others. Keep up the good work. May God be with you on your journey.



RUNNERRACHEL
Posts: 1,909
6/16/11 5:03 A

God bless you and your husband! What a wonderful story of determination,strength, and motivation! Your story shows great compassion and love--perfect love. Your ability to exercise in close quarters and positive attitude are a real testimony. emoticon

Edited by: RUNNERRACHEL at: 6/16/2011 (05:04)


FINALLY_FREE_2B
Posts: 1
6/16/11 4:57 A

Congrats!



BABS4625
Posts: 273
6/16/11 4:51 A

You are doing great! I admire your determination and commitment. Keep up the good work! emoticon



FELICIA1963
Posts: 7,666
6/16/11 4:47 A

Wow, you - and your husband - are both amazing! You are SUCH an inspiration - I also think of 2 Timothy 1:7-10!

Keep on with the great work!

Felicia in PA



PEGSTOLZ
SparkPoints: (10,687)
Fitness Minutes: (17,105)
Posts: 208
6/16/11 4:46 A

You ARE a great inspiration to me too!!! I pray that you and your husband will have all of the help you may need, when you need it, and that those caring for your husband will do so with great skill and compassion. I don't think I will ever forget your story and you have much to be proud of. God bless you both. emoticon emoticon



FREDBURGESS
SparkPoints: (8,962)
Fitness Minutes: (5,099)
Posts: 27
6/16/11 4:34 A

That is awesome. Congrats to you for not quitting



PINOYAKONPS
Posts: 32
6/16/11 4:29 A

Way to go! I hope you are able to inspire more with your story! Good luck on your journey to a better you.



PNCARLSON
Posts: 112
6/16/11 4:28 A

You are amazing! Keep it up! With you positive attitude, your commitment to doing this for yourself, your faith in God, and the results that you are seeing will all help you to keep going. Keep posting on how you are doing. There are many people cheering for you. emoticon



TONYHAGEN
SparkPoints: (25,361)
Fitness Minutes: (47,775)
Posts: 737
6/16/11 4:24 A

You have amazing faith and determination. I take my hat off to people like you who do it against the odds.



LISABOYAJIAN
SparkPoints: (0)
Fitness Minutes: (0)
Posts: 1
6/16/11 4:16 A

I would like to congratulate you and wish you all the best. Keep holding up to your positivity and life becomes realy positive.
Cheers!
Lisa



KITTIMC
SparkPoints: (137)
Fitness Minutes: (150)
Posts: 1
6/16/11 4:04 A

My story is similar to yours, husband suffered a spinal chord injury... Life was never the same. But now I am taking time for me before life has passed me by. Good luck to you on your journey.

Edited by: KITTIMC at: 6/16/2011 (04:22)


FEKONA
SparkPoints: (3,690)
Fitness Minutes: (2,980)
Posts: 11
6/16/11 3:49 A

emoticon emoticon Thank you for sharing!!



LOUISETAY
Posts: 21
6/16/11 3:46 A

What an inspiration you are to us all. How can I possibly sit back and say 'I don't have the time' after reading your story.

Thank you so much for sharing. Best of luck



IAMJOCCO
SparkPoints: (3,860)
Fitness Minutes: (4,245)
Posts: 3
6/16/11 3:42 A

Way to be! You are really making the most of the situation. I'm so glad you realized that you've got to take care of YOU, too!



SECRETSPELL
Posts: 190
6/16/11 3:33 A

Your story is such a bittersweet one, both sad and happy. And so inspiring. I respect your spirit and determination.
Thank you for sharing those words with us.



SAVENS1
Posts: 43
6/16/11 3:32 A

Keep up the great work.




AMBERDUNN
Posts: 726
6/16/11 3:24 A

Keep it up! Way to go!



ELLEKTRA
Posts: 2,894
6/16/11 3:03 A

Thank you so much for sharing your story...
Yours is one for the 'if I find the time, you can' books.

You should feel a sense of accomplishment everyday for everything you do.



CHALLENGER15
Posts: 8,043
6/16/11 3:02 A

Wow! What a great thing you are doing for your own health and to be able to better help your husband!

I am very inspired with your small workout space and what you have been able to do.

emoticon

Edited by: CHALLENGER15 at: 6/16/2011 (03:25)


SUSIEPH1
SparkPoints: (211,135)
Fitness Minutes: (197,777)
Posts: 17,692
6/16/11 2:52 A

Your story is amazing ... You should be so proud of yourself .. They say love conquers all .... and your story proves it !!
I wish you and your husband all the love and luck in the world .
Love and Hugs Susie



LOVE2INSPIRE
SparkPoints: (0)
Fitness Minutes: (15)
Posts: 23
6/16/11 2:43 A

Amazing! You are amazing! Your journey that has begun is incredible. You motivated yourself and shared with the world that you were not going to take it sitting down. Your husband must be sooo proud of you. He has an amazing wife. I pray that your husband gets well. And that you get the support you need from all around you. Its been a pleasure reading your story. If you need any help at all please just ask.
emoticon emoticon emoticon emoticon



LATVIAN_SANDY
SparkPoints: (151,586)
Fitness Minutes: (56,300)
Posts: 4,388
6/16/11 2:43 A

emoticon and good for you! Wishing you much success & happiness. Thank you for sharing.



SANDRAFITONE
SparkPoints: (6,047)
Fitness Minutes: (12,745)
Posts: 1
6/16/11 2:02 A

Thank u for sharing your story I am myself in a difficult place and your story gave me strength.
God bless you and yours.

XXX



MS_MIN
Posts: 28
6/16/11 1:56 A

Wow you are really doing it! I remember visiting my son's kindergarten class just after lunch and one of the teachers came out of the teeny tiny workroom (the size of your workout space) all sweaty and glow-ey, saying she had just done her exercises (looking at me with a nice but a little bit of a "look and learn" sort of attitude). I don't know if she was ever heavy, but as a person, myself, who has a hard time getting motivated to exercise, I was really impressed with her motivation and her dedication to use the little time she had in the tiniest space. I think this teacher was near retirement age, and still managed to catch the eye of just about everybody--she had apparently been at it for some time.. I am extremely impressed with your motivation in your circumstances. This is the right thing for you for stress management, health, fitness, and every other way. You go!



SHARSHMAN1
SparkPoints: (5,336)
Fitness Minutes: (9,919)
Posts: 36
6/16/11 1:52 A

Wow, you are a inspiration in so many ways. Is there anyway we can all help you?

Scott



SJSKUKANA
Posts: 5
6/16/11 1:39 A

Keep up the good work!

I used to be the caretaker of the family, but now I am in a wheelchair myself. It makes it a bit more difficult to take the weight off, but I am starting anew... Bless you. May God continue to give you strength and bless you and your husband with healing for him. AMEN



LOOKY-LOU
Posts: 407
6/16/11 1:39 A

Wow, good for you.

Remembering to take care of you is so very important...

My prayers are with you.

Tina



TAHOSA
Posts: 274
6/16/11 1:33 A

And I thought I had problems. You have such a positive attitude. I hope the best for you and your husband. Keep it up, go for it.



LEN_VERSION32
Posts: 13,352
6/16/11 1:32 A

Loved your story! Very Inspiring! May the Lord continue to bless both you and your husband!



CCEDWARDS121
Posts: 69
6/16/11 1:31 A

You are in INSPIRATION! I have no excuse now. Thank you.



LOSINGBABYWGHT
Posts: 2
6/16/11 1:13 A

Am very proud of you!! Your story is very encouraging... Keep up the great work!

Beth



CHAIKEE
SparkPoints: (2,598)
Fitness Minutes: (450)
Posts: 4
6/16/11 1:12 A

Respect!



NZGODDESS
Posts: 760
6/16/11 1:07 A

Thank you for sharing your story. You are such an inspiration. And that wipes out all the excuses because if you can do it with all you have on your plate, I can too!
Thank you soooo much and God bless you and your husband!
emoticon



VPRIMUS
SparkPoints: (1,518)
Fitness Minutes: (2,550)
Posts: 8
6/16/11 12:24 A

You are amazing and an inspiration to all of us.



LGRAY32
Posts: 15
6/16/11 12:21 A

This is very inspirational and motivational. Thanks for sharing.



FAT-KAT
SparkPoints: (0)
Fitness Minutes: (0)
Posts: 1
6/16/11 12:13 A

Well done! You are an inspiration. I find that a skipping rope and hula-hoop and mini-trampoline with the shaker dumb bell helps me when I only have a small area to workout in



-LUCKY-
Posts: 477
5/29/11 10:13 P

SPARERIBAZ2, wow, you are MAKING IT HAPPEN! I can't wait to see you reach your goal, which I know you will!

emoticon



SPARKGUY
SparkPoints: (54,387)
Fitness Minutes: (43,353)
Posts: 11,690
5/29/11 9:47 A

Thanks for sharing your story to motivate others and congrats on your results!

Don't worry at all that your rate of losing starts slowing down after this fast start -- that will actually be a good thing and will increase your odds of keeping it off long term.

Please keep posting here in the SP community -- there are so many great people here reaching goals and motivating each other. It sounds like you will fit right in.

SparkCheers!

Chris (SparkGuy)
emoticon






HAPPYSOUL91
SparkPoints: (199,580)
Fitness Minutes: (52,709)
Posts: 15,986
5/29/11 8:45 A

Was very moved by your story, you really show determination and drive to get to better health. Sure hope it gets easier for you. Congratulations of the weight loss

emoticon emoticon emoticon



SPARERIBAZ2
SparkPoints: (13,786)
Fitness Minutes: (9,854)
Posts: 828
5/29/11 2:42 A

So here I am almost 42 years old starting over with my own personal health goals. For the last 3 1/2 years I gave up my fitness caring for my young disabled husband that was once himself very fit but now in a wheelchair with many complications. I myself have had severa neurological problems - but I choose not to go to seek conventional medical treatment and in the past always cared very well for myself, naturally.

After I had gained all this weight myself over the last 3 1/2 years topping off at 288 pounds I realized that if this went on much longer I would not only be in big trouble and need a caregiver myself but who would care for my husband if I could no longer do it myself? His parents and family turned their backs on him as he is noe "too much trouble and bother".... Very Sad for him to have the loss of his health & family.

So I joined SP... and started on my Journey to Regain my health :)

I failed to tell you we now live in a RV full time as we are now on such a tiny budget. I really wanted to join a Gym but who would take care of my husband and I live in an RV - how would I ccomplish this mission?

Well here is what I did!

My husband has to sleep in a recliner so he is actually in the "living room/kitchen" and I have the small bedroom to myself. My workout area is a mere 3' x 7' between the bed and the counter/drawers and upper cabinets. Not much to work with :) I got out the Wii Fit Plus and Biggest Loser Games and got started. You know I get a lot done in such a small space and have never missed one nights workout! I have to work out right before bed because this is my only me time after he is asleep which can be anywhere between 9pm and midnight.... I didn't want to get off track and really wanted this for myself - needed this.

I have been sticking to my eating plan - even though he has 11 doctors an just had his 2 nd surgery this year, and a few ER Visits. I just wont let myself have an excuse - no matter what.

In my first (almost) 5 weeks as of today I have lost 25.4 pounds and already feel better and can see how my fitness level has increased greatly. I am so Happy I am making these changes.

I tell you all my short version of my story to encourage others - It can be done No Matter What!!! You too can beat the odds and get fit, lose weight, and feel better. emoticon

Life will pass you by quickly my friends, don't wait....please don't wait. You are worth it.

I also am a Strong Christian and without The Lord I would have never had the courage or strength to do this. He is my Everything :) Psalm 91

God Bless You an Moivate You to Do it Too!!!





 
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