" a food and symptom diary that aims to provide insights into the possible triggers of your symptoms. mySymptoms can be used for recording, tracking, and analyzing symptoms associated with IBS (irritable bowel syndrome), food intolerance, heartburn, IBD (irritable bowel disease), Crohn's disease, eczema, asthma, allergies, diarrhea, vomiting, nausea, headaches, bloating, or any other symptom you wish to record.
Simply record your foods, drinks, medications, energy, sleep quality, stress, exercise, environmental factors, bowel movements, and any symptoms you experience to discover insights into the possible triggers of your symptoms. The more diary events you record, the more effective the analysis becomes"
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