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OUTDOORGAL1 SparkPoints: (12,256)
Fitness Minutes: (24,502)
Posts: 73
1/6/13 11:24 A

I tried it and found it did absolutely nothing. Wish I had all that money back...

DIETITIANBECKY Posts: 27,086
1/5/13 8:17 P

So I assume from your post that you are using the fiber supplement for hunger control and to help you feel fuller longer?

Some research is showing that a fiber supplement, does not have this result---as does the fiber in whole foods. I encourage fruits, veggies, whole grains, beans, lentils, legumes, etc.

SP Dietitian Becky

ITSJUSTME_LINDA Posts: 130
1/5/13 7:32 P

I am diabetic, and a friend of mine who beat diabetes turned me on to PGX Fiber. Do any of you use it, and what are your thoughts about it? I take it with 2 cups of water as directed, but I haven't noticed it making me feel fuller like it's supposed to.


~LINDA~

Kicking Type 2 Diabetes in the butt!

Highest Weight: 386
Current Weight: 270.4
Goal Weight: 165?

10/2013 - Joined the -100 Pound Club



Diabetics Winning the Battle Team's 2013 5% By Year End Challenge.

Starting 11/3 @ 273-5%=259.
Week 1 (11/10) -2.6=270.4
14 - 2.6 = 11.4 to go!

Joined SparkPeople 11/19/12
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