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Opinions on PGX Fiber Supplements Wanted



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OUTDOORGAL1
SparkPoints: (12,051)
Fitness Minutes: (23,937)
Posts: 73
1/6/13 11:24 A

I tried it and found it did absolutely nothing. Wish I had all that money back...



DIETITIANBECKY
Posts: 26,429
1/5/13 8:17 P

So I assume from your post that you are using the fiber supplement for hunger control and to help you feel fuller longer?

Some research is showing that a fiber supplement, does not have this result---as does the fiber in whole foods. I encourage fruits, veggies, whole grains, beans, lentils, legumes, etc.

SP Dietitian Becky



ITSJUSTME_LINDA
Posts: 130
1/5/13 7:32 P

I am diabetic, and a friend of mine who beat diabetes turned me on to PGX Fiber. Do any of you use it, and what are your thoughts about it? I take it with 2 cups of water as directed, but I haven't noticed it making me feel fuller like it's supposed to.



 
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