Author: Sorting Last Post on Top Message:
AKIKOMAX SparkPoints: (4,002)
Fitness Minutes: (2,054)
Posts: 35
11/18/11 11:52 P

I feel a little dissapointed today. I didn't go to the gym and lift today. I'm still going on a walk but not jogging or lifting...I plan on going to lift tomorrow morning but I still feel down. I also ate pizza for dinner tonight....at least I didn't drink soda today...

I'm not perfect, that's okay. It doesn't mean I can't achieve my goals.
MAGGIEVAN SparkPoints: (171,012)
Fitness Minutes: (80,835)
Posts: 43,148
11/18/11 7:54 P

I am so glad for you. Just keep on keeping on!

Maggie from Auckland the City of Sails in New Zealand.

"Scar tissue is stronger than regular tissue. Realize the strength, and move on." Henry Rollins.

SHERIO5 SparkPoints: (79,861)
Fitness Minutes: (77,767)
Posts: 4,868
11/18/11 7:21 P

emoticon

Stick with this and you'll see even more changes!!! I love your determination!

Sheri-St. Louis, Missouri, USA
IGSBETH SparkPoints: (127,263)
Fitness Minutes: (78,729)
Posts: 3,800
11/18/11 1:40 P

Yay!

PATTISTAMPS SparkPoints: (74,836)
Fitness Minutes: (41,958)
Posts: 4,768
11/18/11 1:16 P

Congratulations! Just keep following your plan, and the weight will come off - some of us lose slower than others, but you know you are doing the right things! Keep that spark burning!!!

Patti

Orlando, FL EST
Member BLC 27 - Midnight Mustangs
BIG_BEAR73 Posts: 1,473
11/18/11 7:17 A

woo hoo way to go!

http://www.facebook.com/#!/gwledford
AKIKOMAX SparkPoints: (4,002)
Fitness Minutes: (2,054)
Posts: 35
11/18/11 5:31 A

Yesterday was my seventh day on the site. I weighed in to find that the scale has only dropped .5 lbs...and I DON'T CARE. I feel GREAT! I'm finally motivated to be healthy! It's been a dark couple of years but I'm back on track and sparkpeople is helping me so much....only complaint...it's such a great site I spend too much time here.

I'm not perfect, that's okay. It doesn't mean I can't achieve my goals.
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