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AKIKOMAX SparkPoints: (0)
Fitness Minutes: (2,054)
Posts: 35
11/18/11 11:52 P

I feel a little dissapointed today. I didn't go to the gym and lift today. I'm still going on a walk but not jogging or lifting...I plan on going to lift tomorrow morning but I still feel down. I also ate pizza for dinner tonight....at least I didn't drink soda today...

MAGGIEVAN SparkPoints: (203,182)
Fitness Minutes: (83,980)
Posts: 47,533
11/18/11 7:54 P

I am so glad for you. Just keep on keeping on!

SHERIO5 SparkPoints: (85,373)
Fitness Minutes: (83,140)
Posts: 4,881
11/18/11 7:21 P

emoticon

Stick with this and you'll see even more changes!!! I love your determination!

IGSBETH SparkPoints: (156,714)
Fitness Minutes: (91,496)
Posts: 3,947
11/18/11 1:40 P

Yay!

PATTISTAMPS SparkPoints: (74,836)
Fitness Minutes: (41,958)
Posts: 4,768
11/18/11 1:16 P

Congratulations! Just keep following your plan, and the weight will come off - some of us lose slower than others, but you know you are doing the right things! Keep that spark burning!!!

BIG_BEAR73 SparkPoints: (22,312)
Fitness Minutes: (19,741)
Posts: 1,652
11/18/11 7:17 A

woo hoo way to go!

AKIKOMAX SparkPoints: (0)
Fitness Minutes: (2,054)
Posts: 35
11/18/11 5:31 A

Yesterday was my seventh day on the site. I weighed in to find that the scale has only dropped .5 lbs...and I DON'T CARE. I feel GREAT! I'm finally motivated to be healthy! It's been a dark couple of years but I'm back on track and sparkpeople is helping me so much....only complaint...it's such a great site I spend too much time here.

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