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One week in...



 
 
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AKIKOMAX
SparkPoints: (4,002)
Fitness Minutes: (2,054)
Posts: 35
11/18/11 11:52 P

I feel a little dissapointed today. I didn't go to the gym and lift today. I'm still going on a walk but not jogging or lifting...I plan on going to lift tomorrow morning but I still feel down. I also ate pizza for dinner tonight....at least I didn't drink soda today...



MAGGIEVAN
SparkPoints: (135,862)
Fitness Minutes: (68,766)
Posts: 33,109
11/18/11 7:54 P

I am so glad for you. Just keep on keeping on!



SHERIO5
SparkPoints: (77,976)
Fitness Minutes: (75,719)
Posts: 4,868
11/18/11 7:21 P

emoticon

Stick with this and you'll see even more changes!!! I love your determination!



IGSBETH
SparkPoints: (109,157)
Fitness Minutes: (70,567)
Posts: 3,785
11/18/11 1:40 P

Yay!



PATTISTAMPS
SparkPoints: (63,993)
Fitness Minutes: (35,624)
Posts: 4,332
11/18/11 1:16 P

Congratulations! Just keep following your plan, and the weight will come off - some of us lose slower than others, but you know you are doing the right things! Keep that spark burning!!!



BIG_BEAR73
Posts: 1,445
11/18/11 7:17 A

woo hoo way to go!



AKIKOMAX
SparkPoints: (4,002)
Fitness Minutes: (2,054)
Posts: 35
11/18/11 5:31 A

Yesterday was my seventh day on the site. I weighed in to find that the scale has only dropped .5 lbs...and I DON'T CARE. I feel GREAT! I'm finally motivated to be healthy! It's been a dark couple of years but I'm back on track and sparkpeople is helping me so much....only complaint...it's such a great site I spend too much time here.



 
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