Welcome back & best wishes in reaching your goals.
Fitness Minutes: (323,750)
18,730 3/6/13 9:39 A
Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!
Fitness Minutes: (7,311)
3/6/13 8:49 A
Welcome! Definitely stay active on the boards. They are a great motivator!
Fitness Minutes: (153,756)
3/6/13 8:22 A
3/4/13 10:41 A
I am starting SPARK (again) today. I have many times in the past but this is the first time I have ventured out to the message board, hoping that some outside encouragement will keep me on track. I have been fighting the weight for 40 plus years, tried every diet and gimmick in the book. I am 50 # lighter then I was 5 years ago but I need to lose another 50 and have been up and down 10# for the last year or two. Any help would be appreciated. TIA
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.