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CILER11 Posts: 265
3/6/13 10:39 A

Welcome back. I am a return member also. We can do it!

emoticon

LOSE4LIFE47 Posts: 49,825
3/6/13 9:41 A

Welcome back & best wishes in reaching your goals. emoticon emoticon

LKEITHO SparkPoints: (279,182)
Fitness Minutes: (229,090)
Posts: 14,501
3/6/13 9:39 A

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

CHLOEAGH SparkPoints: (29,002)
Fitness Minutes: (7,311)
Posts: 1,012
3/6/13 8:49 A

Welcome! Definitely stay active on the boards. They are a great motivator!

MSMAKEOVER SparkPoints: (166,380)
Fitness Minutes: (135,301)
Posts: 24,033
3/6/13 8:22 A

emoticon back Fransim. emoticon emoticon emoticon

FRANSIM Posts: 14
3/4/13 10:41 A

I am starting SPARK (again) today. I have many times in the past but this is the first time I have ventured out to the message board, hoping that some outside encouragement will keep me on track. I have been fighting the weight for 40 plus years, tried every diet and gimmick in the book. I am 50 # lighter then I was 5 years ago but I need to lose another 50 and have been up and down 10# for the last year or two. Any help would be appreciated. TIA

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Other Introduce Yourself Topics:

Topics: Last Post:
Hi there! 1/29/2014 4:43:08 PM
Back again, renewed determination 2/16/2014 7:04:33 AM
New Life 2/8/2014 2:05:41 PM
New to Spark 2/18/2014 9:57:46 PM
First Day Sparking 2/11/2014 2:14:06 PM

Diet Resources: Tomatoes | soy | pumpkins