Fitness Minutes: (7,311)
3/6/13 8:49 A
Welcome! Definitely stay active on the boards. They are a great motivator!
Fitness Minutes: (142,050)
3/6/13 8:22 A
"When you're a beautiful person on the inside, there is nothing in the world that can change that about you. Jealousy is the result of one's lack of self-confidence, self-worth, and self-acceptance.
The Lesson: If you can't accept yourself, then certainly no one else will."
3/4/13 10:41 A
I am starting SPARK (again) today. I have many times in the past but this is the first time I have ventured out to the message board, hoping that some outside encouragement will keep me on track. I have been fighting the weight for 40 plus years, tried every diet and gimmick in the book. I am 50 # lighter then I was 5 years ago but I need to lose another 50 and have been up and down 10# for the last year or two. Any help would be appreciated. TIA
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.