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PATTISTAMPS SparkPoints: (70,742)
Fitness Minutes: (39,464)
Posts: 4,628
9/20/13 1:31 P

That is GREAT!!! Keep up that walking and eating right, and you will continue to see results! Its a long journey, but the good thing is that you look and feel better every month - and your heart and all the other good stuff will thank you! WOO HOO!!!!!

ECCOVISION1 SparkPoints: (15,452)
Fitness Minutes: (26,741)
Posts: 304
9/20/13 12:00 A

Congratulations emoticon !

LIVN2BFIT SparkPoints: (4,093)
Fitness Minutes: (3,354)
Posts: 209
9/19/13 6:02 P

Hey there! You've lost 5% of your weight in one month...that's great!!!

Keep walking-I did my first straight mile in a long time today & it sure feels good, doesn't it???!!!
emoticon emoticon emoticon emoticon emoticon

SHARONGOODRIDGE SparkPoints: (5,850)
Fitness Minutes: (2,421)
Posts: 40
9/19/13 7:54 A

One month in - lost 8oz this week. I was walking today and rang someone on my mobile atthe same time after about 15 minutes of walking. Woohoo moment - not even slightly breathless!! I've been walking up a storm lately and here's the result.

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Getting back on track! 10/17/2013 11:07:27 PM
TWENTY POUNDS! 6/11/2013 9:13:36 PM
1/4th of the way to my goal! 4/24/2013 8:48:29 AM
Down to 257.0 lbs! 11/2/2013 9:46:41 PM

Diet Resources: sprinting barefoot | sprinting drills | sprinting distances