Fitness Minutes: (39,464)
4,628 9/20/13 1:31 P
That is GREAT!!! Keep up that walking and eating right, and you will continue to see results! Its a long journey, but the good thing is that you look and feel better every month - and your heart and all the other good stuff will thank you! WOO HOO!!!!!
Fitness Minutes: (26,741)
304 9/20/13 12:00 A
Fitness Minutes: (3,354)
209 9/19/13 6:02 P
Hey there! You've lost 5% of your weight in one month...that's great!!!
Keep walking-I did my first straight mile in a long time today & it sure feels good, doesn't it???!!!
Fitness Minutes: (2,421)
40 9/19/13 7:54 A
One month in - lost 8oz this week. I was walking today and rang someone on my mobile atthe same time after about 15 minutes of walking. Woohoo moment - not even slightly breathless!! I've been walking up a storm lately and here's the result.
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