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FORUM:   SparkPeople Fast Break
TOPIC:  

One goal-post on boards everyday!! Here goes :)



 
 
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CASSIOEPIA
SparkPoints: (160,929)
Fitness Minutes: (76,743)
Posts: 17,183
9/12/11 7:10 P

I would call teaching an aerobics class and a zumba class "personal exercise"! Those instructors work hard to keep everyone else excited and fun.

Great job on your posting streak. Keep it up!



NIGHTSKYSTAR
SparkPoints: (248,877)
Fitness Minutes: (198,319)
Posts: 35,839
9/12/11 6:38 P

GREAT kpn!! YYAY!!!



CTUCK3
Posts: 15
9/12/11 6:36 P

Water-think I did 8glasses! Didn't record after each one!! Def 7, poss 8!! Posting-did 2!! No personal exercise but taught 1aerobics class and 1zumba class and pushed myself as hard as clients!

Hope ur all having a great start to the week :) xx



NIGHTSKYSTAR
SparkPoints: (248,877)
Fitness Minutes: (198,319)
Posts: 35,839
9/12/11 1:24 P

you are doing great! Looking for that 100% post today!




CASSIOEPIA
SparkPoints: (160,929)
Fitness Minutes: (76,743)
Posts: 17,183
9/11/11 11:09 P

Progress, not perfection!

Welcome to SparkPeople, and my best wishes on your journey here. If there is anything I can help you with, please let me know. The boards are amazing for support, so you chose a great one one to start with.

Judi
emoticon



CTUCK3
Posts: 15
9/11/11 5:53 P

Day 2-water drank, posting on board, didn't do exercise, chose not to get up early enough a d do tonight, then did ironing and watched tv-2 out of 3 not bad, tomorrow's gonna be 100% though!!



 
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