Each morning while still in bed, I formulate a plan for all the things I want to accomplish for the day. Nothing overwhelming, just simple things and since I am retired I think I should be able to get things done. All is well until my feet hit the floor !!
It's all downhill after that. Maybe if I didn't like to have such a leisurely breakfast, I would do better.
But, since joining SparkPeople, I have a new sense of determination about everything. So,please wish me well, SparkPeople.