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DOOBIE893 SparkPoints: (55,673)
Fitness Minutes: (11,999)
Posts: 6,319
5/17/11 11:00 A

12 glasses of water TODAY

JODIEMEMAWOF2 SparkPoints: (0)
Fitness Minutes: (1,017)
Posts: 79
5/12/11 9:51 A

My goal for the day is to have 30 minutes for ME in my sewing room. I'll squeeze it in around all the other things that have to be done.

5/11/11 8:36 P

Finish my daughter's swim suit coveups - late mother's day gift. Done and mailed. Now on to the rest of the list.

HOAGIE22 SparkPoints: (158,294)
Fitness Minutes: (217,143)
Posts: 5,780
5/11/11 10:01 A

25 miles on the bike. emoticon

5/10/11 11:03 A

Finish my daughter's swim coverup.

DOOBIE893 SparkPoints: (55,673)
Fitness Minutes: (11,999)
Posts: 6,319
5/4/11 11:25 A

at least 60 fitness minutes

5/2/11 8:14 P

unpack from a trip and get ready for the next month

AKACATE Posts: 903
4/28/11 9:25 P

Go to bed on time!

GRAMMAOFFIVE SparkPoints: (25,207)
Fitness Minutes: (7,735)
Posts: 945
4/28/11 1:10 P

My goal for today is plan next weeks menus and shopping list rather then just shopping aimlessly and then figuring out what we are going to have.

Diane from Wisconsin This is the link for Forks Over Knives.

"A person who wants something will find a way...
..a person who doesn't will find an excuse"

The less we spend on REAL food the more we spend on health care. Michael Pollan

Eat all the junk food you want: so long as you make it yourself.
DOOBIE893 SparkPoints: (55,673)
Fitness Minutes: (11,999)
Posts: 6,319
4/28/11 1:02 P

my goal for today is to workout 120 minutes. So far I have worked out 80! emoticon

DOOBIE893 SparkPoints: (55,673)
Fitness Minutes: (11,999)
Posts: 6,319
4/27/11 1:31 P

my goal for today is to have at least 120 fitness minutes. Right now I have 45.

4/23/11 7:38 A

I'm not retired yet so I have a list of goals everyday. We are exactly the same because I have to focus on reaching one goal and the most important--what's important for me. I get lost in accomplishing goals for everyone but me. Therefore, I'm headed down to the basement to exercise right now. Just know I like the post--one goal a day. I need that reinforced each morning.

BJOYCE80 Posts: 76
4/21/11 3:38 P

Each morning while still in bed, I formulate a plan for all the things I want to accomplish for the day. Nothing overwhelming, just simple things and since I am retired I think I should be able to get things done. All is well until my feet hit the floor !! emoticon It's all downhill after that. Maybe if I didn't like to have such a leisurely breakfast, I would do better. emoticon But, since joining SparkPeople, I have a new sense of determination about everything. So,please wish me well, SparkPeople. emoticon

RAINCITYLIZ SparkPoints: (31,588)
Fitness Minutes: (13,256)
Posts: 664
4/21/11 11:30 A

I have not been drinking water, at all. Today my goal is to drink 6 eight ounce glasses of water.

“Be a rainbow in someone else's cloud.” Maya Angelou
DOOBIE893 SparkPoints: (55,673)
Fitness Minutes: (11,999)
Posts: 6,319
4/21/11 11:02 A

file for one hour

Edited by: DOOBIE893 at: 4/21/2011 (11:06)
4/19/11 2:15 A

I almost finished yesterday's goal, but ran out of thread to complete top stitching. I have more than one thing to do each day, but if I can name the most important one and finish it, good.

DIANNEMT Posts: 9,490
4/18/11 5:45 P

Great but I usually have more than one task that I need to do during a day--grocery list must be done so tomorrow I can get there, laundry that must be dealt with before it is needed tomorrow. So maybe this is those "goal" things--then it makes sense.

Eastern Time Zone
MARITIMER3 SparkPoints: (160,804)
Fitness Minutes: (85,811)
Posts: 8,606
4/18/11 4:09 P

What a great idea. I have a whole list of "to do's", and most of them get transferred from one week to the next. I'm going to check out the website you mention, and give it a good try. Thank you. emoticon

Eastern Time Zone
DEBBIEOLMOS57 SparkPoints: (0)
Fitness Minutes: (46,390)
Posts: 1,586
4/18/11 11:39 A

Good idea

Peace is to be found only within, and unless one finds it there he will never find it at all. Peace lies not in the external world. It lies within one's own soul.”
4/18/11 10:55 A

I recently saw a suggestion on how to organize one's life. It was to simply forget the long lists and make one goal a day to achieve.

My goal today is to finish the kids easter pajamas.

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