Fitness Minutes: (108,873)
8/8/12 7:44 P
Congrats on your year anniversary!
I can do it!! Spark People are the best!
Fitness Minutes: (35,416)
8/6/12 9:52 P
Yay, you!! Congrats on your Sparkiversary and the fantastic weight loss! Time goes by pretty fast, doesn't it? I, too, just passed the one yr mark and agree w/ everything you said! What a relief to know I will never have to "diet" again.
To think of all those past times of torturous, awful dieting... Never again!!
Here's to a healthy lifestyle!
Fitness Minutes: (36,618)
1,409 8/6/12 7:09 P
Wow! You capsulized what Sparkpeople means to me, too! Thanks! Just like you, who would have thunk it, that after a year we would still be going strong. And the moral to this story is this: This lifestyle can last a lifetime. We're so lucky to live here in Sparkville. The sky is blue, even when it rains.
Spark On, Sparksista!
Eliminate "I will try". Replace with "I will". You are now ready to succeed. Let's go.
Fitness Minutes: (25,596)
2,370 8/6/12 6:19 P
That is awesome! Keep going strong!
One day at a time.
Fitness Minutes: (124,913)
8/6/12 3:17 P
Getting healthy -- one pound at a time!
8/6/12 2:38 P
Today is the last day of my first full year on SP. A year ago I would not have believed I'd still be sticking with it, that I'd have faced all the usual challenges, slips, bouts of urges or discouragement and kept on ANY program. A year ago I thought I was starting a new "diet". Now, it is no diet at all but the healthiest life-style I can manage, food-wise and fitness-wise. After years of "dieting", I thought I knew all there was to know about it ... HA! Was I ever wrong ... I have learned so much on SP I am amazed at the misconceptions under which I had been laboring over the years. Sigh! So here I am, 59.5 pounds lighter and mobile, up-beat, hopeful and still Sparking! Can be done! IS being done! Thanks, Spark People!!!
You’ll get where you want to go as long as you are taking more steps in the right direction than the wrong one.
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