Author: Sorting Last Post on Top Message:
IAMJOYFUL2 SparkPoints: (5,734)
Fitness Minutes: (0)
Posts: 2,325
1/30/13 3:56 P

We are all trying our best but sometimes doing something different helps. My habits are invisible masters. I need to stay with new ways long enough to make them habits.
I forget so easily. emoticon

My new way is reporting one meal at a time.

BF 7 am - I ate a healthy mini meal for a mini me
Snack 10:30 am - I am satisfied with mini snacks
Lunch - 1 pm - I ate a healthy mini meal for a mini me


Page: 1 of (1)  




Other Staying Motivated Topics:

Topics: Last Post:
last cigarette 8/16/2013 8:27:40 AM
Calling for creative ideas for motivation 10/16/2013 10:45:41 PM
Changing kilos to pounds on the tracker? 8/14/2013 11:47:16 AM
Getting frustrated with my inconsistency 7/1/2013 1:49:03 PM
How do I get motivated? 12/1/2013 12:34:35 PM

Diet Resources: interval training for weight loss | interval training jump rope | interval training jumping jacks