Fitness Minutes: (16,011)
1,078 7/10/13 8:47 A
That's how I used my tracker; meal by meal. Because sometimes plans just don't work out or I end up having a meal idea in mind and then eating something else. Plus like AUGUSTREADY said, I can adjust my dinner and before-bed snack based on what I ate during the day.
Fitness Minutes: (2,878)
86 7/10/13 4:18 A
I just joined this week and have done the same thing - track after each meal.
I cook everything from scratch so no need to go out and buy anything...:-)
I find it really useful to know what should be on the menu for dinner based on what I've eaten during the day.
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