One Day at a Time

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MIS2101

Posts: 4,000
3/3/11 11:05 A

TONISTRELEC

Posts: 2,738
3/3/11 9:59 A

BJW-FARMGIRL

Posts: 2,782
3/3/11 9:51 A

A great day can really spark us on! Keep up the good work!

FITFABJENN

Posts: 5,067
3/3/11 8:41 A

Congratulations! One day at a time...

SIMPLERLIFE66

Posts: 392
3/2/11 11:45 P

You stuck to your plan and felt great too. I love those days. Here's hoping we both have one tomorrow!

YA_YAYA

SparkPoints: (17,410)
Fitness Minutes: (11,850)
Posts: 107
3/2/11 9:15 P

I have struggled lately but today was so perfect. Food wise it was a successful day. Not only from a staying within my calorie range and meeting all my nutrient goals but I did it without being hungry, tired or moody. My cravings were in check and being sucessful today has heightened my motivation. So excited to do it again tomorrow.

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Diet Resources: high fiber intake | daily intake fiber | recommended fiber intake