Author: Sorting Last Post on Top Message:
LOTUS737 Posts: 2,476
8/21/12 2:37 P

I am not sure what plan you're following- you may get better responses if you find a spark team that is following your diet, though!

PADDYKAT1 SparkPoints: (0)
Fitness Minutes: (0)
Posts: 2
8/18/12 1:24 P

Hi anyone out there that starred with 10 pounds/4.5 kg to lose. The first 3 days on attack I lost 3 pounds last 2 days nothing! So I switched to cruise as directed. I have additional 8 pounds to lose.. Would like advice from anyone like me with last stubborn 10 or so pounds to lose with similar body type as I have just for comparison... The last 2 days really frustrating!!! Last night I made the Dukan chocolate fiber muffins from package they taste very chocolate but not at all sweet and like cardboard.. But better than the dreaded pancake of attack phase!

Page: 1 of (1)  




Other Recipe Requests Topics:

Topics: Last Post:
slow cooker recipes 11/12/2012 3:19:36 PM
Leftover Pulled Pork 3/3/2016 4:27:47 PM
Menu request 4/30/2013 8:22:32 PM
New Recipes 4/27/2012 1:10:19 AM
Does anyone have a hearty chili recipe? 11/22/2011 3:26:41 PM