Author: Sorting Last Post on Top Message:
MAMA_CD Posts: 1,498
2/21/14 8:24 P

emoticon Great Start, if your plan is healthy and sustainable for you, it's perfect!

LUCYGISDOINGIT Posts: 4
2/21/14 8:12 P

Thank you for the warm welcome everyone! Looking forward to connecting with you all!! emoticon

RIET69 SparkPoints: (47,087)
Fitness Minutes: (11,285)
Posts: 3,116
2/20/14 9:40 A

emoticon

TACDGB Posts: 6,136
2/20/14 12:26 A

nice work......keep all of us posted on your good successes........You can do this.........

JANIEWWJD SparkPoints: (265,594)
Fitness Minutes: (223,360)
Posts: 8,004
2/19/14 7:33 P

Hooray for you!!!! You are doing great!!! emoticon

SLLYONS51 Posts: 2,509
2/19/14 7:24 P

emoticon Lucy on finding a program that works for you. Awesome weight loss.

JUDYAMK SparkPoints: (24,573)
Fitness Minutes: (7,146)
Posts: 1,425
2/19/14 7:10 P

Good for you for getting this going with your weight awesome !! Progress is being made that is the main thing that you started!!
Judy

LUCYGISDOINGIT Posts: 4
2/19/14 5:37 P

Hi everyone! I hope your 2014 is off to a rocking start! The past couple of years were not good at all and I was in denial mode about my weight and when a loved one passed in Oct 2013, I got serious. I started the plan on Jan 1, 2014 and so far, I have lost 11 pounds total and 3 inches off my hips and 1 inch off my waist!!! YAY for me! I know I have a long way to go (+100 to lose) but I am on my way. I got my digestion issues fixed and my skin cleared up too which are extra bonuses. I would love to share any info with anyone who asks - PM me if you want to know my plan. I think I finally got things going in the right direction. This has been a long battle and if anyone knows, I do. I won't give up though and you shouldn't either! We got this and 2014 will be the year it will happen!

Page: 1 of (1)  




Other SparkPeople Cafe Topics:

Topics: Last Post:
Spring Cleaning? 3/7/2014 2:27:04 PM
Problem with the weight graph not working 1/18/2014 1:04:25 PM
What foods are triggers for IBS-D? 4/22/2014 5:36:29 PM
Friday Night Tykes -- Is this Good or Bad TV? 1/18/2014 9:14:08 PM
READ HEALTH ARTICLE !! 2/19/2014 4:42:29 AM

Diet Resources: symptoms allergies | allergies to food | food allergies