Advertisement -- Learn more about ads on this site.

 
Message Boards
FORUM:   Diet and Nutrition
TOPIC:  

Olive Garden Serving Size



Click here to read our frequently asked Diet and Nutrition questions.

 
 
Search the
Message Boards:
Search
      Share
Advertisement -- Learn more about ads on this site.

Author: Message: Sort First Post on Top


MANDIETERRIER1
Posts: 13,617
7/26/13 7:23 P

I am not sure I never thought of that. I just assumed that one bowl of soup and one bowl of salad was a serving.

You could send an email to the olive garden. I am sure they would tell you



LDHAWKE
SparkPoints: (19,069)
Fitness Minutes: (1,818)
Posts: 771
7/26/13 6:05 P

This is something I learned from my Weight Watcher days, which I still practice. Soup would be 1 to 1 1/2 cups per serving. Salad would be endless but you have to count that dressing and any added protein, such as cheese, bacon, chicken, eggs, etc. Count those by one tablespoon per serving.



MICHELLEXXXX
SparkPoints: (6,428)
Fitness Minutes: (5,730)
Posts: 1,870
7/26/13 5:23 P

I think I would measure out 6-8oz myself.



MELJONES3478
SparkPoints: (15,706)
Fitness Minutes: (6,082)
Posts: 505
7/26/13 1:52 P

Does anyone know how many servings are in Olive Garden salads to go and the chicken & gnocci soup? Before I had lunch, I researched the menu and chose what I thought was a pretty good balance of nutrition, calories, protein, etc. Now I am questioning how many servings are actually in a bowl of soup & salad to go.
emoticon



 
Page: 1 of (1)  
Search  



Share


 
Diet Resources: yohimbe 2000 | yohimbe power | yohimbe supplement
x Lose 10 Pounds by October 12! Get a FREE Personalized Plan