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BILL60 Posts: 521,407
4/23/13 7:37 A

Welcome back to SP. Hold on tight because the ride could be a bit challenging.

"Excellence is but for the few."
SCRAPPINPOLLY SparkPoints: (83,133)
Fitness Minutes: (63,560)
Posts: 4,458
4/22/13 9:35 P

Hi and welcome back! It's great to have you here!

~*~*~*~*~*~*~*~*~*~*~
Co-leader Gastric Bypass Sparklers Team
Co-leader Crocheters: Hooked on Healthy Team
Co-leader SP Class of November 10-16, 2013
Co-leader SP Class of March 24-30, 2013
Co-leader SP Class of June 23-29, 2013

RNY date: 4/9/2012
Initial weight: 508
Consult weight: 482.2
Pre-op weight: 420
RASPBERRY56 SparkPoints: (106,990)
Fitness Minutes: (39,403)
Posts: 6,136
4/22/13 9:19 P

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If you can't love yourself, how are ya gonna love somebody else? - RuPaul

Take action, and inspiration will follow - Gilad

Change without losing yourself and you can accomplish anything. - Tim Gunn

Keep your feet on the ground, and keep reaching for the stars - Casey Kasem (RIP :( )
TIME2BLOOM4ME SparkPoints: (144,646)
Fitness Minutes: (84,670)
Posts: 5,104
4/22/13 8:40 P

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If it is going to be it is up to me !!!
4EVERADONEGIRL Posts: 5,637
4/22/13 7:11 P

Welcome back and best wishes in reaching your goals! You can do it!!!

***Kristen***

AB West Coast Division: Unicorn Whisperer, Glitter Thrower and Rainbow Maker Extraordinaire

I'm a DONE Girl!

"Being defeated is often temporary, giving up makes it permanent" ~ Marilyn von Savant
JLOVEHIIT Posts: 17
4/22/13 4:26 P

Hello there! I have been a member of SP in the past and recently decided to rejoin to push myself to lose the weight I've regained. My name's Jill, I'm 23 and I hail from Canada :)

I have about 55 pounds to lose having gained it during my years in college and am determined to push myself hard this time! My plan is to keep my calories down (Having done quite a bit of indulging recently) to 1500 a day and performing www.dailyhiit.com workouts in addition to yoga 3-4 times weekly.

I look forward to interacting with you all!

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