Welcome back to SP. Hold on tight because the ride could be a bit challenging.
"Excellence is but for the few."
Fitness Minutes: (63,560)
4/22/13 9:35 P
Hi and welcome back! It's great to have you here!
~*~*~*~*~*~*~*~*~*~*~ Co-leader Gastric Bypass Sparklers Team Co-leader Crocheters: Hooked on Healthy Team Co-leader SP Class of November 10-16, 2013 Co-leader SP Class of March 24-30, 2013 Co-leader SP Class of June 23-29, 2013
Fitness Minutes: (39,403)
4/22/13 9:19 P
If you can't love yourself, how are ya gonna love somebody else? - RuPaul
Take action, and inspiration will follow - Gilad
Change without losing yourself and you can accomplish anything. - Tim Gunn
Keep your feet on the ground, and keep reaching for the stars - Casey Kasem (RIP :( )
Fitness Minutes: (84,670)
5,104 4/22/13 8:40 P
If it is going to be it is up to me !!!
4/22/13 7:11 P
Welcome back and best wishes in reaching your goals! You can do it!!!
AB West Coast Division: Unicorn Whisperer, Glitter Thrower and Rainbow Maker Extraordinaire
I'm a DONE Girl!
"Being defeated is often temporary, giving up makes it permanent" ~ Marilyn von Savant
4/22/13 4:26 P
Hello there! I have been a member of SP in the past and recently decided to rejoin to push myself to lose the weight I've regained. My name's Jill, I'm 23 and I hail from Canada :)
I have about 55 pounds to lose having gained it during my years in college and am determined to push myself hard this time! My plan is to keep my calories down (Having done quite a bit of indulging recently) to 1500 a day and performing www.dailyhiit.com workouts in addition to yoga 3-4 times weekly.
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