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PSCHIAVONE2 SparkPoints: (19,252)
Fitness Minutes: (12,569)
Posts: 576
4/29/13 9:11 A

I'm pretty much a olive oil guy and just let it smoke.

Weight is the result of what you have been doing for the past week.
HLKLJGK SparkPoints: (43,109)
Fitness Minutes: (18,547)
Posts: 527
4/27/13 9:01 P

The Handy Dandy Cooking Oil Comparison Chart: smallbites.andybellatti.com/handy-dandy-co
oking-oil-comparison-chart/


Heather
Co-Leader of the Vegetarian Spark Team
Come join us! teams.sparkpeople.com/vegetarians
DIDS70 Posts: 5,368
4/11/13 12:50 P

I heard that grapseed oil also has a high smoke point and i use only coconut oil from the below list.

:)
MS_LEESA_G Posts: 29
4/6/13 5:22 P

Thank you Aranyani :)

Love is like a friendship caught on fire. In the beginning a flame, very pretty, often hot and fierce, but still only light and flickering. As love grows older, our hearts mature and our love becomes as coals, deep-burning and unquenchable.
Bruce Lee
ARANYANI Posts: 113
4/5/13 2:11 P


en.wikipedia.org/wiki/Smoke_point

high ones include: safflower oil, canola oil, avocado oil, refined coconut oil, ghee ...

MS_LEESA_G Posts: 29
4/5/13 1:46 P

Does anyone know which cooking oils have the highest smoke point?
TY

Love is like a friendship caught on fire. In the beginning a flame, very pretty, often hot and fierce, but still only light and flickering. As love grows older, our hearts mature and our love becomes as coals, deep-burning and unquenchable.
Bruce Lee
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