Today the nine year old I nanny for told me "my nose is whistling. I don't know why it does that. It does it sometimes." Me: "You need to blow your nose probably." Him: "Oh, I never knew that. Will it make it stop whistling?"
If people only ate when they felt true hunger, few of us would struggle with our weight. So why (and where) are we eating so much, and what can we do about it? Start here.