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JAS9096 SparkPoints: (5,384)
Fitness Minutes: (1,717)
Posts: 179
4/10/12 4:26 P

Congratulations on taking the step to discover all there is on Spark! :D Keep it up! :D

ELISELOVE1 Posts: 6,308
4/10/12 1:53 P

emoticon

IGSBETH SparkPoints: (111,549)
Fitness Minutes: (71,710)
Posts: 3,785
4/10/12 1:40 P

Yay!

BROCCOLIROSE SparkPoints: (23,860)
Fitness Minutes: (17,329)
Posts: 1,001
4/10/12 10:34 A

I understand completely. At first it all seems so overwhelmingly complicated! But, as you've found, it works and it is manageable. You'll get quicker as you work with it. Congratulations on your success so far! That's great...and seeing that loss you too know it's working! That's quite a motivator!


RODROU SparkPoints: (526)
Fitness Minutes: (100)
Posts: 7
4/10/12 8:49 A

Although I signed on to Sparkpeople in January of this year...I didn't actually begin menu planning and navigating the site until April 2nd. I just thought it was too much work the first day on here, and I'll be honest...I wasn't ready to do the work (physically or mentally). However since last week I have logged in everyday, made a menu plan, printed it out and stuck to it. In eight days I have lost 5 lbs. Everyday I find a new tool or shortcut on here and am learning so much. I love my new found motivation!!!

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First weigh in -11 lbs!!!! 4/8/2013 6:07:08 PM
Woo Hoo moment 8/18/2013 12:27:06 PM
met ALL of my nutritional goals today, again! 3/29/2013 3:58:45 PM

Diet Resources: green gentian | prairie gentian | spring gentian