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SCRAPPINPOLLY SparkPoints: (83,266)
Fitness Minutes: (63,560)
Posts: 4,459
1/14/14 9:58 A

Hi and welcome to Spark People! It's great to have you here!! Make yourself at home, join a team or two, and get the support and inspiration you need!! I wish you all the best on your path to a healthier life!

WATERONE SparkPoints: (95,455)
Fitness Minutes: (83,383)
Posts: 1,912
1/14/14 8:17 A

emoticon Dianna. Eating healthier is a emoticon goal. The Official Eat up Slim Down challenge and the Fit Food Challenge are great ways to learn to do this. Wishing you much success.

1/14/14 8:07 A

Hi, Dianna here. Well lets see I am 47 yo female, I had gastric bypass surgery in Oct 2007 started at 253 got down to 135 and looked like i was on my way out. So I gained some weight back and now i need to lose about 30 to 40lbs. Food still bother me so eating a set amount of calories is a challenge...My main goal is to EAT HEALTHIER and let the numbers on the scale fall where they do. I feel 100% better since the surgery...anyone with suggestions please feel free to contact me...Lets Get Healthy

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