Fitness Minutes: (63,580)
1/14/14 9:58 A
Hi and welcome to Spark People! It's great to have you here!! Make yourself at home, join a team or two, and get the support and inspiration you need!! I wish you all the best on your path to a healthier life!
Fitness Minutes: (87,023)
1/14/14 8:17 A
Dianna. Eating healthier is a goal. The Official Eat up Slim Down challenge and the Fit Food Challenge are great ways to learn to do this. Wishing you much success.
Hi, Dianna here. Well lets see I am 47 yo female, I had gastric bypass surgery in Oct 2007 started at 253 got down to 135 and looked like i was on my way out. So I gained some weight back and now i need to lose about 30 to 40lbs. Food still bother me so eating a set amount of calories is a challenge...My main goal is to EAT HEALTHIER and let the numbers on the scale fall where they do. I feel 100% better since the surgery...anyone with suggestions please feel free to contact me...Lets Get Healthy
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.