Fitness Minutes: (53,101)
3,502 3/13/13 1:37 P
Have you searched the Spark recipes site for healthy versions of your favorite foods? Go to sparkrecipes.com
Fitness Minutes: (100,719)
13,097 3/13/13 12:57 P
Online Now • ))
I make hot & sour soup with just a tiny splash of soy sauce for the whole pot.
no-salt chicken broth, sriracha for the hot, vinegar for the sour..a can of bamboo shoots, a package of mushrooms, a block of tofu, cubed, and 1 egg stirred into the broth when boiling.
Edited by: ZORBS13 at: 3/13/2013 (12:58)
Fitness Minutes: (330)
12 3/13/13 12:19 P
Am trying to be well by eating better nutritionally. Have discovered there is way too much sodium in Hot and sour soup and nime chow. Tough, as I love these foods. Anyone know a healthy version. Come and share healthy ideas or alternatives to something bad for us.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.