Fitness Minutes: (23,806)
3/19/13 4:17 P
Hey all, got a question. I bought a can of pineapple cubed pineapple that was in its own juice. I drained all the juice out and put that in a separate container in the fridge, so what are the nutritional facts of just the pineapple without it's juice? I'm assuming it would be less since a lot of the fruit sugars went out with the substantial amount of juice I now have saved for smoothies :) Gonna use the chunks for a personal pizza and cook with some pork chops so I didn't want all the excess fluid for those.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.