Author: Sorting Last Post on Top Message:
YOJULEZ SparkPoints: (15,605)
Fitness Minutes: (120)
Posts: 2,171
6/29/13 12:10 P

KENZIE, you don't have to. I didn't until after I hit goal weight. Once I hit goal weight I set another goal of hitting certain other nutritional requirements, so I added in another section in my tracker for the vitamins I take. I also added the vitamins I was interested in tracking so they show up on the daily report.

KENZIEROO SparkPoints: (1,862)
Fitness Minutes: (1,020)
Posts: 56
6/29/13 9:53 A

Ok are we supposed to be logging our vitamins? I have never done that.

SPARK_COACH_JEN Posts: 55,887
6/29/13 9:50 A

You'll want to click the link to manually enter a food not listed, then just add the vitamin as a food. If you save to favorites, then you can easily access it in the future.

Hope that helps,

Coach Jen

ATWATT232 SparkPoints: (2,938)
Fitness Minutes: (1,079)
Posts: 6
6/29/13 8:11 A

How can the nutritional values of daily vitamins be included in the daily nutrition report?

Page: 1 of (1)  




Other Diet and Nutrition Topics:

Topics: Last Post:
second adjustment and i cant eat...help 7/27/2013 7:37:28 AM
Working out with bad knees and no core strength 8/13/2013 6:33:32 PM
Hunger and feeling full 9/12/2013 9:19:02 AM
Fruits or Veggies??? 8/26/2013 9:56:38 AM
My weight went down this evening 9/16/2013 10:02:10 AM

Diet Resources: mountain climber abs | mountain climber kettlebell | mountain climber reps