Are you ahead of schedule in your weight loss progress? If so, that could be one reason your range went up.
Fitness Minutes: (537)
65 7/10/12 9:35 A
Hi! ON Sunday I weighed-in (lost 1.5 lbs bringing it to a total of 20lbs) and then my nutrition ranges all changed slightly. I've heard of this happening after you lose a certain amount of weight, but what surprised me was they went up! I used to be allowed 1500-1800 (roughly) calories a day and now it's 1600-1900. Shouldn't it be going down if I'm getting smaller??? Or could it be reacting to a more active lifestyle?? Not sure how much sparkpeople does automatically.
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