Fitness Minutes: (5,830)
3,471 1/6/14 3:19 A
I think Nutrisystem and other meal delivery programs are a great concept; they take the wheel and allow the busy person to focus on other things. I think, when possible, fresh is best.
Fitness Minutes: (3,257)
1/6/14 12:57 A
I got the nutrisystem 5 day starter kit. It really helped me drop off a few pounds quickly and still maintain good nutrition. It was actually hard eating the large amount of food that you add to the 5 day program.
9/4/13 12:44 P
Fitness Minutes: (123,567)
9/1/13 6:37 P
Those meal replacements can work very well in helping to control portions and food decisions. Along the way, continue to build your list of low-calorie recipes for meal preparation and low-calorie food selections for eating out.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.