Fitness Minutes: (5,830)
3,532 1/6/14 3:19 A
I think Nutrisystem and other meal delivery programs are a great concept; they take the wheel and allow the busy person to focus on other things. I think, when possible, fresh is best.
Fitness Minutes: (3,257)
1/6/14 12:57 A
I got the nutrisystem 5 day starter kit. It really helped me drop off a few pounds quickly and still maintain good nutrition. It was actually hard eating the large amount of food that you add to the 5 day program.
9/4/13 12:44 P
Fitness Minutes: (129,717)
9/1/13 6:37 P
Those meal replacements can work very well in helping to control portions and food decisions. Along the way, continue to build your list of low-calorie recipes for meal preparation and low-calorie food selections for eating out.
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